11 Jan 3 Tips To Eliminate Stress and Overwhelm
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All of us are given 24 hours a day, but most entrepreneurs feel that there is never enough time to attend to all business matters. It’s a cliché to say that stress is always part of the business, yet it’s still so easy to become overwhelmed by it.
This stress and overwhelm comes from the fact that business owners wear all the hats, have a never-ending to-do list, and do not have enough time and resources to get everything done.
In this episode, we’ll share 3 tips to eliminate stress and overwhelm so healthcare practice owners create more energy that will bring better results in their business.
It begins with becoming aware of the things that are damaging your mindset and actions. For instance, you may not notice but the messages you feed your mind can either have a positive or negative impact.
Another thing to consider is how external environments and close relationships affect you. You need to remember that mess represents chaos. A messy environment paired with stressful colleagues is keeping you from feeling calm, confident, and in control.
In this episode of the Practice Acceleration Podcast you’ll learn:
- You are in control of your thought process
- How external environment affects your mental state
- The importance of having enthusiastic colleagues
Clearly, healthcare practice owners don’t have all the time in the world to deal with all the stress and overwhelm. It’s never about spending the longest time to resolve the issues, it’s about maximising these three simple yet extremely effective tips to ensure that stress and overwhelm are eliminated or dealt with on the spot.
If you haven’t listened to our previous episode that tells you 5 Steps To Make 2022 Your Best Year in Business Ever go back and check out Episode 221.
P.S If you want to learn more tips about how to get new patients, chat to one of our expert coaches at practiceacceleration.com/meet and see how we can help you!
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